TRANSFORM | INTEGRATE | CREATE
COACHING FOR CREATIVE SUCCESS
Are you ready for a new paradigm?
One in which we live according to our values & innate strengths, with ease…
One in which our emotions, intuition and sensitivities are our super power…
And we get to use our creativity to thrive?
Well, together we shall create it!
“This is revolutionary”
— Rose Byrne, actor, producer and mother of two.
Hi there, my name is Anastasia Griffith and I have been an actress leading award winning TV, theatre and independent film for 23 years. I am also a drama educator for children and a success coach for other creatives.
I combine my expertise as a professional actor with my coaching experience to support performers, writers and creative entrepreneurs - of all ages - to help them reach their greatest potential.
So they can step out of perfectionism and their perceived limitations to be the artists, leaders and people they are meant to be.
Anastasia is extraordinary. I cannot recommend her enough.
She is perceptive, intelligent, unique, sophisticated and cool.
Whether you are seeking creative guidance, personal ‘therapy’ or couples work she is an absolute oracle”
- Petroc Sesti, artist and philanthropist
My Story: From Hollywood Actress to Coach, Mentor & Teacher
For 13 years I lived ‘the dream’ - a successful actress in both Hollywood and the UK, building wealth, reputation and momentum in an industry famed for its competitivism and uncertainty. Against all odds, I had made it into that exclusive 2%!
I ‘should’ have been happy!
I had achieved all I had ever aimed for - starring roles in big TV shows, billboards in Time Square, red carpets and fancy clothes - but internally, I felt disconnected, depleted, and desperately sad. Why?
My ambition had been driven by wounds I still hadn’t acknowledged, which external success would never be able to heal.
At the age of 36, I hit physical, emotional and psychological rock bottom.
Diagnosed with CPTSD and multiple chronic illnesses - I felt alone, misaligned and scared. A loss of belief in myself and my abilities caused work to dry up and I knew something had to change - but I had no idea what. So far nothing had worked and I felt utterly helpless.
I began to identify the internal voids I had looked to fill with external validation and…
That breakdown became my breakthrough.
I paused my career, deepened my studies in psychology, took personal responsibility for my healing and got back to basics. I realised the identity I was living by that had never served me, I realigned with my own values and came to accept how my behaviour, choices and habits were causing the circumstances I was beginning to blame on fate.
Through my psychological, metaphysical and creative explorations I reconnected with myself and took radical responsibility for my own experience. With my internal shifts, my external circumstances began to change, and over the following years I created a deep understanding of what had caused that rock bottom.
My desire to help others who’s dream of performing began, like me, with an innocent joy and innate ability as a young child began. I wanted to help them come back to their initial ‘why’, to learn how to thrive in this highly pressured business (and others like it) and to be able to maintain their success with creativity, good health and ease.
Today, I know I am living my purpose - acting - teaching and coaching - and I couldn’t feel more grateful. This work changed my life - and now I’d like to share it with you!
Work with me, as…
A coach: I work with professional women looking to move away from unsustainable pressure, perfectionism and perceived limitations to embody artistry and authenticity in their life & work - so they can create more success, with ease.
A drama teacher and mentor for children looking to fine tune their skill as an actor, find their voice and enjoy some self-expression along the way.
A drama camp facilitator for children - I bring children aged 7-14 together, to play, explore character and devise a piece of theatre, organically. Building confidence, creativity and connection along the way.
and
An actor - You can keep up to date on my next projects here.
You cannot know what you don’t know… so let me show you.
Consider this your invitation to stop chasing someone else’s dream and start living your own — consciously, courageously, completely.
“The work Anastasia does is magical”
— Sarah Flower, actor and business owner
“Anastasia has helped me appreciate and value myself more, improve my confidence and breakthrough the negative thought patterns that had become entrenched, stopping the cycle of procrastination. ”
— Charlotte Cavaghan, Writer and mum of three returning to her career
“Working with Anastasia single handedly saved my marriage”
- Anonymous, writer, producer and mother of two.